The pulp of the ripe fruit, without the inner skin, is cut and added to papaya, pineapple and banana slices in fruit salads, seasoned with lemon or lime juice. It is cooked with sugar and eaten as a dessert, or canned in syrup, sometimes candied, but its flavour is so mild that it needs the addition of a flavouring.
In Indonesia, the pulp and arils are eaten with sugar and crushed ice. Australians add a little orange juice, and often serve the dish with cream. They also use the stewed pulp and raw arils together as a pie filling.

Medicinal properties are attributed to it for the treatment of high cholesterol, and the root is used to eliminate intestinal worms.
Serotonin has been discovered in its composition, a powerful neurotransmitter, necessary for the good state of the nervous system and whose deficiencies are responsible for pathologies such as depression, certain types of obesity, obsessive behaviour, insomnia and migraines.
It also contains a high amount of niacin, a B vitamin that the body creates and uses to convert food into energy, helping to keep the nervous system, digestive system and skin healthy.

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